Life is not measured by the number of breaths you take, but by the moments that take your breath away
COVID-19 Safety Update
In line with HM Government guidelines, I am making all my complimentary therapies as safe as possible. Please bring a face cover with you, you will be asked to wear one if possible (a face cover will be provided if you don't have one).
I will be wearing gloves for treatments, except for massage. Massage will be face down only until further notice. I will also be wearing a face visor during treatments and therapies.
A full clean-down of the therapy room will be done between clients.
No facial treatments until further notice.
Massage has always been a passion of mine. I love doing treatments that involve one-to-one contact with my clients. I have many clients that come for a massage, often they have had a stressful week, say that their neck or back hurts or they have tension headaches that they just can't shift.
My intension and all my energy is focused on delivering the best results I can by tailoring the massage to address your needs at that time.
I get great pleasure when working through tight, tense muscles and visibly seeing my client's body relax, feel their muscles begin to soften and the tension releasing from their body. I know that their mind is switching off as I hear breathing patterns change.
After a massage, you will go home feeling more relaxed and enjoy a deeper, more restful sleep.
I tend not to categorise my massage as I will use different techniques to achieve the best results for you. I use relaxing aromatherapy oil blends when massaging. If you prefer to have an aromatherapy or Swedish massage, I can do that too.
Full body - £47
Back - £30
Hot stone massage
The heat from these volcanic rock stone allows a deeper penetration into the muscle tissue and joint which increases flexibility as connective tissue is released. A great stress reliever and an excellent massage for people with tight muscles or joint pain. The energy from the stones promotes a deep star of relaxation.
Full body - £49
Back - £30
Lots of people say they don't like their feet being touched. Little do they know what a fabulous experience reflexology is! It's every bit as relaxing as a massage. Our feet take so much abuse on a daily basis, to have them massaged feels wonderful as feet can hold on to a lot of tension too.
The thing I love most about this treatment is it can be used to help ease conditions, reduce stress and anxiety, and can mentally put you in a calmer place. This ancient treatment is highly relaxing and involves massage and pressure point techniques on your feet to create balance and harmony on a physical, mental and emotional level.
I sometimes use it with FRT (Function Reflex Therapy, which takes the principals of reflexology but applied in a different way to give powerful results!) I use a combination of both reflexology and FRT when working with people who are grieving in particular. Again, for me, it's all about contact, listening and tailoring treatments to give the best outcome I can.
Reflexology - £29
Hopi ear candles
The name Hopi is taken from the native Indians who introduced this therapy to the west. Ear candles have two functions, they have a sight sucking action that creates a chimney effect in the ear and a vibration caused by rising air through the candle that gently massages the ear drum and promotes secretion. Hopi candles are a natural and effective way to help with sinus problems, ear wax, pressure pain when flying, colds, headaches and head clearing.
Single treatment - £22
Course of six - £110
Reiki means 'universal life force energy'. This energy flows within the physical body through pathways called charkas. It also flows around us in a field of energy called the aura. This life force nourishes the organs and cells of the body and is responsive to our thoughts and feeling. When the flow is disputed it can cause diminished function in the physical body and disrupt our aura when we allow negative thoughts and feelings about ourselves. Reiki flows through the affected parts and charges them with positive energy raising the vibratory level in and around the physical body where negative thoughts and feelings are attached.
It is a deeply relaxing process, you can experience feeling of peace, clarity and overall improved wellbeing. It is a natural, safe and gentle practice which treats the individual body, emotion, mind and spirit.